Because the feet work in conjunction with the legs, knees, hips and back, foot problems can lead to muscle tension elsewhere in the body and this in turn can intensify fatigue and irritability.

 Kansa Vatki is a traditional Ayurvedic (*) Foot Massage in which a metal bowl containing copper and zinc is rubbed over the feet and lower limbs, with particular emphasis on Marma (**) points and the areas of the principle Chakras (***). This helps to balance the Doshas (****)and leaves the entire body balanced, deeply relaxed and refreshed. The massage medium used is either Ghee or a traditional ayurvedic oil chosen to suit the Dosha of the client. 

 While the treatment is good for everyone, it is particularly appreciated by those who spend long hours on their feet and those who do a lot of walking or running. Some of the benefits that may be experienced are:

• Enhanced joint mobility in lower limbs

• Increased strength & stamina in lower limbs

• Detoxification of internal organs

• Improved blood & lymphatic circulation

• Reduced levels of stress, anxiety & depression

• Increased Prana (life force energy)

• Balances innate energy

• Relaxes tired feet and the whole body

 Before a first treatment the client may complete a questionnaire to determine her or his Dosha so that the treatment can be individualised.

A full treatment lasts one hour and costs £30 - it can also be combined with Indian Head Massage for Total Balancing.

 *Ayurveda is a Sanskrit word meaning ‘science’ or ‘wisdom of life’ – it is an ancient philosophy which originated in the East several thousand years ago and which is based on a deep understanding of eternal truths about the human body, mind & spirit.

**Marmas are special energy points on the body similar to acupuncture points. Through manipulation of these points Prana (vital energy) can be directed for health, well-being and personal transformation.

*** Chakras: There are seven principle Chakras which are perceived to be centres of energy located along the midline of the body – any blockages or imbalances in these Chakras can result in disorder in mind or body.

****Doshas: Ayurvedic medicine is based on the concept of the three Doshas – bodily energies which influence all living matter & mental energies too. It is believed that any imbalance will lead to a disorder in the body or mind